Shift Your Life
Book Excerpt
![2Shift_cov[2]](files/2shift_cov005b2005d.jpg)
Both books are available at Amazon. Click the link for our first book: SHIFT: 12 Keys to Shift Your Life and for our second book SHIFT: A Woman's Guide To Transformation click the link: Shift: A Woman's Guide to Transformation
To purchase our CD’s go to: http://cdbaby.com/cd/latzross
For CD 2 type our name in the cdbaby.com search box and the appropriate page will appear.
Our 2 Companion Meditation CD’s can be previewed, purchased and downloaded for your ipod at www.digstation.com.
Below you will find an excerpt from our book. The Mountain Meditation is helpful in times when you are facing a challenge in your life to remove the obstacle of self-doubt and inadequacy. Click on The Mountain Meditation below and press play.

mountain meditation (An excerpt from Key 7)
Each of the 12 Keys in our books address a specific obstacle:
Key 1. The Obstacle of Feeling Unloved
Key 2. The Obstacle of Guilt and Shame
Key 3. The Obstacle of Abandonment
Key 4. The Obstacle of Anger and Resentment
Key 5. The Obstacle of How We Define Our Self
Key 6. The Obstacle of Self-Love
Key 7. The Obstacle of Inadequacy and Powerlessness
Key 8. The Obstacle of Heartache
Key 9. The Obstacle of the Unknown
Key 10. The Obstacle of Stress
Key 11. The Obstacle of Habit
Key 12. The Obstacle of Self-discipline
Each Key includes at least one exercise and meditation for removing the obstacle being addressed and real-life examples of people who have used these techniques to shift their lives into gear.
